Helping others find an authentic way to connect and relate to their bodies, souls, hearts and voices through a pleasurable connection to Spirit is my passion. I help people heal the shame that we have unconsciously taken into our bodies and use it to create what our hearts and souls long for.
I can support you in difficult times of transition and stuck-ness, and release what has held you back from feeling your power, wildness, and wisdom. Together we can release fears and insecurities from the body and heart stemming from past hurts and pain. I love to work with people who are overcoming addictions, those who want to feel more turned on within themselves and their relationships to others.
You will learn to confidently communicate your deep heart feelings, needs and desires. Through the ancient wisdom traditions from India I believe we can understand our direct interdependence with the natural wold within and around us. In my coaching program, I hold a space for tenderness and massive strength.
I am here to support and encourage your discovery of joy, healing and support your awakening. Together, we bring depth, excitement and authenticity into your connection to yourself and into your world. I will teach you how to connect to the ancient wisdom, passion, power and creative energy that lives inside your body.
Over the years of my work with women (including myself), as well as meditation and facilitation training and experience, I have learned how to hold a strong feeling of safety and openness, one that will help you break free from what is holding you back in your life. All offerings address emotional, physical and spiritual needs, and it is an honor for me to serve you in this way.
Each session includes coaching through talking things out as we go to develop intimacy, trust and connection into each other’s wisdom.
I see clients in person in LA, NY, and everywhere via Skype. 60 minute sessions are $125 in person; $80 via Skype. Packages available - email with any questions!
Yoga for Awakened Living
I feel that your yoga practice should connect your to your bodies wisdom and healing potential. I can help you create a practice for you to do that will support you and what you are experiencing in life right now. In these body wisdom sessions, we will connect on a soul level and combine therapeutic and alignment based yoga, restorative yoga, breath work, when possible hands-on energy healing adjustments and bodywork to get you free and open in your body and mind. You will release stress tension, stuck emotions and trauma from the body while connecting to, and making space for your natural wisdom to arise.
Haircut and Healing
I have been connecting with people through hair cutting and styling for over 10 years. In this special session, you will receive a haircut, while setting intentions on what you wish to release as your hair gets shaped and styled with it's natural and beautiful texture. It can be a deep practice of letting go of attachments that have held you back, and feeling really beautiful as you do it. Haircuts can go with energy healing, yoga or meditation private sessions.
Voicework and Chanting
In these chanting sessions you will use the practice of kirtan and intention setting while using your voice to build, deepen, and nourish your connection to Spirit. You will help move stagnant energy from your body and areas of your life. There is a soul satisfaction and healing in being heard by another women in this way, without judgement or shame. This practice helps you connect and open up to to speaking your hearts desires and language with more confidence and ease.
Meditation for the Feminine Spirit
In these sessions, we will connect together as women on a spiritual path and you will get the support you need to take the next step forward. Whether you want support and inspiration for a meditation practice, or you would like to go deep into healing, these sessions can help you get back into a flow with your creativity, release shame, or get support with sobriety. Together we build trust and intimacy, see and experience each other not only as women, but as souls.